Coriander is the dried fruit of an annual herb, with several branches and serrated leaves. The small flowers yield green globular fruits, which turn yellowish brown when ripe. The seeds are picked when the ripening is in progress and sun-dried. Coriander is pleasantly aromatic and flavorful. This fragrant spice is used for sauces and as a condiment. The fresh young leaves of this herb is used to flavour and garnish soups,salads and meat dishes.
Coriander is common in Middle Eastern, Central Asian, Mediterranean, Indian, South Asian, Mexican, Texan, Latin American, Chinese, African and Southeast Asian cuisine.
The dry fruits are known as coriander seeds or coriandi seeds. The word coriander in food preparation may refer solely to these seeds (as a spice), rather than to the plant itself. The seeds have a lemony citrus flavour when crushed, due to terpenes linalool and pinene. It is described as warm, nutty, spicy, and orange-flavored.
It is commonly found both as whole dried seeds and in ground form. Seeds can be roasted or heated on a dry pan briefly before grinding to enhance and alter the aroma. Ground coriander seed loses flavor quickly in storage and is best ground fresh
Coriander or Cilantro is a wonderful herb that has multiple health benefits. Coriander is full of antioxidants that will help your body fight off diseases by improving the overall immune system. Coriander also is good for your heart health because it can lower the bad cholesterol in your body ( LDL) and help increase good cholesterol ( HDL).Coriander is also good for your digestive health. The antioxidants present in coriander also keep your skin healthy and happy.
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